Dark spots on the face: Causes, prevention and natural remedies

According to statistics, dark spots on the face affect about one in every two people. What are the causes of spots on the face? How do you prevent and, if they were already present, eradicate thanks to natural remedies?

As we age, it brings different types of problems, both in terms of health and beauty. However, the spots on the face are undoubtedly one of the most frequent phenomena, affecting men and women without distinction.

They are linked to an excess of pigmentation of the skin, the causes can be manifolded, but in the front row, we find excessive exposure to UV rays.

These skin discolorations are the signal that our epidermis is no longer producing melanin as it should. When the skin is stimulated by the sun or solar lamps, melanin is produced for defensive purposes.

When there is a block during its production, you will see the typical spots on the face, the area most exposed to UV rays and atmospheric agents.

Spots on the face: Causes

It is not only age that makes the spots appear on the face. Although it is the most common cause, this does not mean that it is the only one. When dealing with this problem, it is essential to seek the advice of a dermatologist to understand the causes and fight the disorder from the root.

The spots on the face always arise from an excess of melanin ” blocked ” on the epidermis. There are several reasons why the mechanism that regulates the production of this jammed substance. Let’s see what they are:

• Excessive (and wrong) use of cosmetic products, especially those that excessively stimulate melanin production, following exposure to sunlight. It is important to carefully evaluate which oils, perfumes, and creams to use.
• Toxins accumulate in the tissues. This happens especially when deficiencies of vitamins and minerals are not integrated through a healthy and balanced diet.
• Hormonal imbalance can alter both absorption and melanin production. That’s why, in many cases, they appear after taking hormonal therapies, menopause, or pregnancy.

Spots on the face: Prevention

Beyond the causes that set the mechanism in motion, the dark spots on the face occur following the stimulation of melanin by UV rays. Therefore, the first form of prevention is protection against sunlight.

• Recognize your skin type and buy a cream with suitable sun protection. Those with susceptible skin should always use it to expose their face to the sun for many hours.
• If the spots on the face have appeared due to a food imbalance, it is necessary to intervene on this front, trying to follow a healthy diet as much as possible.
• Introduce foods rich in beta-carotene, Vitamin A, Zinc, Selenium, Vitamin C, etc., into your daily diet.
• Finally, looking to buy antioxidant cosmetics, which contain vitamins and nutrients. Avoid those treatments that are aggressive, especially during the summer. Always prefer those suitable for the type of skin and indicate the products present inside, thus making sure that there are no oxidative substances or in any way harmful to the epidermis.

Dark spots on the face: Natural remedies

There are treatments capable of removing or, in any case, reducing dark spots on the skin. Unfortunately, most of these could be quite expensive and invasive. But, as always, nature comes to our rescue. We shouldn’t expect grandma do-it-yourself treatments to make skin spots disappear once and for all, but they will help us reduce and fight them, also avoiding them from getting worse.

The first natural remedy for blemishes on the face involves using the very simple wine vinegar mixed with a piece of horseradish. This compound must be buffered on the face, where the spots are present, twice a day for a month.

An excellent face mask is one based on lemon and yogurt. First, squeeze the juice of two fresh lemons into a 125 g jar of natural low-fat yogurt. Apply the mixture on the face for about 30 minutes, and then remove it with warm water.

Another excellent natural remedy for blemishes on the face is 20 cl of hydrogen peroxide and 5 cl of water. Dip some cotton pads in them and dab them on the stain without rubbing. Pay particular attention to this specific treatment and contact your doctor immediately in the case of redness.